It’s easy to lose yourself in an effort to gain what feels like love and acceptance. These sessions address the effects of emotional suppression, abandonment, neglect, and absence of identity. Find yourself again and experience clarity, confidence, connection, and peace.

We will work together to uncover what keeps you stuck in your relationship patterns. Addressing codependency, loneliness, betrayal, and other toxic dynamics presenting in marriage, family, or friendships. Learn to exercise boundaries, communicate effectively, and build relationships with trust and empathy.

These sessions unpack overall integrative health and emotional wellness. As you rewrite your story, we will explore your past and observe your present. With compassion and understanding, we will bring insight into your experiences and how you operate. This addresses childhood trauma and dysfunction, depression and anxiety, stress and overwhelm.

I’m here to walk beside you as you reconstruct your faith and rebuild your belief system. These sessions have been designed to bring clarity around unhealthy patriarchy, cultural conditioning, uniformity, and spiritual control. We will work together to establish healthy, safe connections and healing for rejection and the relationships that you’ve lost.