Helping You Find Healing and Clarity

STRESS & TRAUMA COACHING WITH JESSICA WITMER

Life is complex and can leave us feeling overwhelmed and disconnected. We all need a safe place to be heard and understood throughout our healing journey.

I am a certified stress and trauma recovery coach helping others create a lifestyle of health and balance. My passion lies in courageous living, building solid connections where we feel safe and confident to authentically thrive. I specialize in walking alongside individuals from conservative religious cultures. As a trauma survivor on a journey of my own, it is my heart to relate to others with compassion and dignity. I’m so glad you’re here!

Hi, I’m Jessica.

  • Gain Clarity.

    In our sessions together, we will unravel the complexities of your experiences and emotions. Through compassionate exploration and an integrative approach, you will gain fresh perspective and understanding of yourself, empowering you to make steps towards health and freedom.

  • Find Peace

    Connect with your true heart, embracing who you were created to be. Learn how to address your natural responses to difficulties and acknowledge your strengths as you step into your potential. I am here to walk alongside as you meet the missing pieces that have been waiting to come home.

  • Build Resilience.

    Like the wild olive tree that grows strong and healthy even after wilderness drought, we will nurture your roots of resilience and courage. We will work together to create a safe environment with healthy relationships. You will bloom with genuine confidence, fully known and well supported.

FAQs

  • I work with adult men and women who are seeking support for a variety of challenges. I offer specialized support to those dealing with spiritual trauma, dysfunctional family systems, and recovering from various types of abuse and neglect. I am committed to providing highly personalized, proficient assistance to individuals who align with my areas of expertise. I am selective about the individuals I work with to ensure you receive the most effective support for your time and investment.

  • To assess your needs and if I am the right person to work with you, we will schedule a complimentary 15-minute consultation call. This call is to explore your specific situation, helping us gauge if my coaching will be effective and how I can best serve you.

    I want to ensure you have the best assistance for your unique situation. If I find that I am not suitable to support you, I will gladly refer you to a professional who can meet your needs.

  • I have several AACC certifications in Stress and Trauma Care. I am an avid mental health researcher and committed to continued education and growing in knowledge. In some ways I have learned more through navigating real life experiences and addressing my own wounds, than through educational words on a page.

  • The standard fee for each sixty-minute coaching session is $100. I offer alternative recommendations and free resources to individuals facing financial constraints. I am not in network with insurance providers. My goal is to ensure that my coaching services are easily accessible and beneficial to those seeking hopeful transformation.

  • I do not diagnose or treat mental disorders or illnesses as a licensed therapist could. As a life coach, I offer trauma informed assistance and advice for a proactive path forward. Unlike a therapist, I am able to provide coaching to clients beyond the state where I live. I also see the benefits of personalized approaches, sometimes incorporating sessions in nature or the environments my clients can feel most comfortable.

  • I am a Christian who is certified in stress and trauma coaching. I welcome clients from various faith backgrounds, as well as those who may not identify with any religious beliefs. I allow you to decide if you would like to incorporate spiritual discussions into our sessions, respecting your beliefs and preferences.

  • Absolutely! I offer both in-person coaching on location, as well as virtual sessions to clients across the world. Whether you prefer the convenience of virtual coaching or an in-person experience, I am committed to providing a safe and empowering space for your personal growth and healing journey.

You deserve to feel safe and at home within your own mind, soul, and body.

JESSICA WITMER

Service Packages

Testimonials

  • “I was desperate for clarity and direction when I called Jessica in January. Because of her life experiences, I chose her to help me figure out my misfit pieces of life. Jessica soon had me sort out my confusion with a few questions and validation. She was a real blessing in my life. I will be contacting her again when such a time is needed!”

    —LOIS BRUBAKER, TENNESSEE

  • "I really appreciated my coaching experience with Jessica, her listening and empathy. She did a great job picking up on things I needed to address. She was very affirming but at the same time able to point out areas I need to think about."

    —ANONYMOUS CLIENT, OHIO

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Writings

As I share unfiltered real talk here, I hope it clears some fog and clarifies your experiences. I hope you find words for your story as you own its wild beauty and unite with your complete self.

Schedule a Complimentary 15-Minute Consultation